Monthly Ceremonies to Reconnect with Your Inner Rhythm
Our brands
Sound Sundays
Every month, we offer restorative sound baths designed to help your body release tension and your mind return to stillness.
Bathed in sound, you recalibrate.
> Let the vibrations guide you — reserve your spot for the next healing sound journey.
Zen Meditation Fridays
Extended group meditation sessions that cultivate inner stillness, clarity and community.
Silence becomes a shared sanctuary.
> End your week in stillness — join our monthly community meditation practice.
Soulfull Yoga
Awaken your body. Center your mind.
Meditation
Quiet the mind. Open the heart.
Workshops & Retreats
Transformative healing journeys.
Therapies
Healing from within, body and soul.
Our courses
Rise & grind: early morning HIIT sessions
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$45.00
Swift & strong: boost your speed and strength
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$29.99$9.99
Core control: ab strengthening classes
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$49.99
Find answers to popular questions
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