Alma Yoga Studio - A Space for Healing, Connection, and Conscious Living
Alma is more than a yoga studio — it is a living space for kindness, friendship, and co-creation. We exist to build bridges between people, cultures, and ways of thinking, promoting mutual understanding and shared transformation.
- We believe in the power of presence, living together, here and now, with awareness and gratitude for life as it unfolds.
- At Alma, personal freedom is rooted in compassion: in including others, responding to today’s needs, and cultivating connection.
- We care deeply about people.
- We believe in a better world, and we contribute to it by supporting the positive growth of each individual.
- We listen with open hearts and invite new perspectives.
- We inspire, and we are inspired by those around us.
The soul is the essence of who we are, the silent force that gives depth to everything we do. To live with soul means to act with presence, heart, and spirit.
It’s a feeling, an inner truth shaped by the places we’ve been, the memories we’ve gathered, and the stories we carry.
Each of us has a story worth telling.
True strength comes from balance, from learning how to navigate the present moment with awareness and grace.
In this balance, your soul finds its voice.
Where the soul remembers, and the heart returns home.
Peter Bowman
Creative Director
Our Healing Philosophy: The 5 Petals of Alma
1. Physical Healing
We activate the body’s natural self-healing capacity through mindful movement, breath, and regeneration.
Yoga helps restore balance and vitality from within.
2. Emotional Healing
We hold space for releasing emotional wounds, cultivating acceptance, forgiveness, and inner peace through therapy, connection, and shared experience.
3. Mental Healing
Through meditation, mindfulness, and breathwork, we nurture a healthy mental environment and offer tools to manage stress and quiet the mind.
4. Spiritual Healing
We invite connection with a deeper sense of meaning through spiritual practices that foster inner harmony, presence, and sacred stillness.
5. Collective Healing
We believe in the healing power of community. Feeling seen, supported, and understood accelerates the journey of transformation.
Welcome to Alma Yoga Studio — a place to remember who you are, and who we are together.
A Community Guided by Values
At Alma, we foster a close-knit, trusting community grounded in deep emotional and spiritual understanding.
- It’s not about surface-level connection, it’s about shared values, a common vision, and a sense of belonging.
- We are committed to uplifting individual voices, encouraging self-inquiry, and co-creating a world where insight, compassion, and authenticity lead the way.
